Healthy Living Exercises

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"Healthy Living" - A series of exercise videos for AZCentral.com. Features Chris Conrad.

A Kneeling Oblique Crunch

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Ankle Strengthening Exercises With a Balance Ball

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Biceps Exercise for Bad Elbows

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Easy Tummy Flattening Exercises That You Can Do Standing

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Exercises to Do With Elastic Rope for Your Knees

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How to Burn Off Triceps Without Bulking

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How to Do a Pec Deck Exercise With Barbells

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How to Use Dumbbells While on the Elliptical

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In-Home Bicycle Chair Exercises

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Sitting Exercises for the Waistline

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The Effects of Surface on Sprinting Times

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Treadmill Exercises for Your Glutes

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What Exercise Can You Do to Regain Lost Muscle Mass in Arms

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